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Should women take creatine during perimenopause?
Sophie Chang
Sophie Chang
Reporter · Bismarck, ND
A recent graduate of the University of Minnesota, Sophie has quickly established herself as a community reporter in Bismarck. With a passion for social justice and advocacy, she previously interned with NPR’s local affiliate, where she covered underreported issues affecting minority communities.
More from Sophie →Reporter · Monday, November 2, 2026 at 5:00 PM · 1 min read
Ritual reports creatine may benefit women during perimenopause by supporting muscle strength and lean mass, though research is still evolving in this area.
Up next4 retro-fueled room designs for fresh inspiration todayCommunity · 5 min read
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